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Marine Corps Base Hawaii
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Unit News
FILTER:
Abs
Ab Express: Pushing past limits for rock hard abs
June 7, 2013
— Service members, family members, retirees, and Department of Defense civilians crunched, pushed and leg lifted to upbeat, fast-paced music, in the Semper Fit Center’s dance studio during the Ab Express class, May 23.
MORE
Unit News Archive
June 2018 (2)
May 2018 (1)
April 2018 (1)
March 2018 (2)
February 2018 (6)
January 2018 (9)
December 2017 (4)
November 2017 (12)
October 2017 (5)
September 2017 (9)
August 2017 (6)
July 2017 (7)
News from the Corps
Integrated Task Force deactivates at Camp Lejeune
Wed, 15 Jul 2015 17:32:25 GMT
Gunner Vitale retires after 30 years of service
Fri, 26 Jun 2015 13:16:09 GMT
Integrated Task Force Marines return to Camp Lejeune, complete MCOTEA assessment
Thu, 21 May 2015 17:22:10 GMT
Integrated Task Force Marines begin MCOTEA assessment aboard Mountain Warfare Training Center, Bridgeport, Calif.
Tue, 05 May 2015 04:00:00 GMT
Integrated Task Force mortar men conduct MCOTEA assessment
Thu, 23 Apr 2015 04:00:00 GMT