U.S. Marine Corps photo by Lance Cpl. Reece E. Lodder/Released 101029-M-2339L-015.jpg
Oct 29, 2010
Staff Sgt. Jerrand Carr, assistant operations chief, C-20 Operations, Marine Corps Air Station Kaneohe Bay, Hawaii, refuels in the middle of a taxing Insanity Workout at Hangar 105 on MCAS, Oct. 29, 2010. Following the 60-day program, users perform the 30 to 40 minute workouts on a six-day-a-week schedule. The workouts can be done individually or with a group, and allow users to tailor their output based on their fitness level.
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